“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
Prana, Chi, Qi, Energy …whatever you want to call it, it’s the driving force of our very precious existence. It’s what makes the Sun shine, the flowers bloom and the birds sing. This life-force energy flows from the cosmos right into our very being - our breath. And, they say, the average human being breaths about 20,000 breaths per day. Really! Of those breaths, how many of us can actually say we consciously breathe those breaths? Breaths of peace, compassion, love and presence?
Join us for Freedive & Yoga Meditation Workshop on the serene island of Camiguin, Philippines as we learn techniques to enhance our life, this life-force energy, and have some fun in the sun along the way! We’ll practice yoga, learn meditation and breathing techniques, have fun in the ocean free-diving in pristine, warm waters then cap off the day with a nourishing and delicious lunch.
Everyone! Whether you’re new to diving or have never practiced yoga before, this workshop is for anyone who’s interested in yoga, the ocean, and fun in the sun. No experience is required as highly experienced yoga & diving instructors are there to guide you along the way.
Located on Camiguin Islands, Philippines, Kurma Eco Beach Lodge (http://www.kurmafreedive.com) is a cosy beachfront lodge providing comfortable accommodations, meals, water activities, and free-diving courses for beginners and advanced divers alike. Their mission is to provide a simple and homey eco beach lodge with a passionate, playful, and professional team that brings adventure and inspiration through yoga, free-diving, and food with soul.
Imagine waking up on a warm island, practicing yoga meditation and breathing techniques in the morning, then hopping on boat to dive into the pristine, tropical waters where you’ll find yourself swimming alongside sea turtles, colorful fish and stunning reefs. After several hours of pure magic, we’ll come back onshore and share a delicious and healthy lunch to nourish our body, mind and souls.
THE WORKSHOP SCHEDULE:
7:30 - 9:30am: Yoga Meditation & Visualization Workshop
9:30 - 10:00am: Break & light snack
10:00 - 12:00pm: Freediving Lesson @ Gypsy Rover
12:00 - 2:00pm: Lunch
Sat, December 7, 2019
Sun, December 8, 2019
Sat, December 14, 2019
Sun, December 15, 2019
Camiguin Island is a dream for anyone looking for adventure…snorkeling, kayaking, waterfall treks, bike-rides, we’ve got it all and can help arrange any extra adventures for you. Just let us know what you’d love to experience!
THE COST: 2,600 PHP per workshop (does not include additional activities)